Drum Groove and Fill
Dave Elitch
Play R,L,F and L,R,F to very slowly to a metronome as 16th notes. This three over four feel will help you understand the rhythm.
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Nirvana - 'Scentless Apprentice' Intro
Dave Grohl
Focus on the hand pattern in order to execute the flam comfortably. Heel-up will mean more volume.
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Halftime Groove & Fill
Dave Weckl
Play with a metronome set to a low tempo and count in 16ths.
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Linear Swing Fill
Gavin Harrison
Practise triplets of R,L,F and L,R,F in time to a metronome. Then shift from hand to hand singles and back to the linear triplets.
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Solo Groove
John Blackwell
Try this on the practise pad first. Get comfortable with the right hand sticking as much of the bass drum pattern copies this.
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Kick Hat Snare 01
Kev O'Shea
First get comfortable with F,R,L,F,R,L,R,L (whilst accenting the last 'L'). There rest is a variation on a basic paradiddle.
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