Drum Groove and Fill
Dave Elitch
Play R,L,F and L,R,F to very slowly to a metronome as 16th notes. This three over four feel will help you understand the rhythm.
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Halftime Groove & Fill
Dave Weckl
Play with a metronome set to a low tempo and count in 16ths.
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The Bonhadiddle (Moby Dick)
John Bonham
Happens around the 2 minute mark. Swap the double 'L' in a regular paradiddle for 2 bass drum strokes.
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Kick Hat Snare 01
Kev O'Shea
First get comfortable with F,R,L,F,R,L,R,L (whilst accenting the last 'L'). There rest is a variation on a basic paradiddle.
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Triple Stroke Bass Drum Exercise
Kev O'Shea
Use the heel-toe method to play a double stroke. Add another toe stroke to complete the triple stroke.
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Sting - Seven Days (basic pattern)
Vinnie Colaiuta
A hypnotic pattern in 5 which sounds easier than it really is.
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