Rudimental Warm Up
Gavin Harrison
Use fingers to help with the left hand triple strokes. Use bounce for the quick ruffs.
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Linear Swing Fill
Gavin Harrison
Practise triplets of R,L,F and L,R,F in time to a metronome. Then shift from hand to hand singles and back to the linear triplets.
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Quintuplets - Groups of 5
Kev O'Shea
More information is covered in my book 'Filling Time'.
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Kick Hat Snare 01
Kev O'Shea
First get comfortable with F,R,L,F,R,L,R,L (whilst accenting the last 'L'). There rest is a variation on a basic paradiddle.
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Kick Hat Snare 05
Kev O'Shea
Practise the 6 stroke roll: R,L,R,R,L,L. Next play it in groups of three as triplets.
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Unison Fill
Kev O'Shea
Practise moving from flams to unison and back again to improve accuracy. This example is mostly finger work.
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