32nd Note Fill
Chris Coleman
Work on the basic 6 note pattern between the hands and feet (RLRLFF).
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Street Beatz 02
Jojo Mayer
Work on good dynamics between snare ghostnotes and accents.
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Filling Time - Chapter 2 (sample)
Kev O'Shea
Convert simple hand-to-hand patterns into advanced linear sticking patterns...
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Triple Stroke Bass Drum Exercise
Kev O'Shea
Use the heel-toe method to play a double stroke. Add another toe stroke to complete the triple stroke.
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Unison Fill
Kev O'Shea
Practise moving from flams to unison and back again to improve accuracy. This example is mostly finger work.
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7/8 Groove
Tony Royster Jr.
Use a metronome at a low tempo to memorise the intricate rhythms before you attempt them at full speed.
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