32nd Note Fill
Chris Coleman
Work on the basic 6 note pattern between the hands and feet (RLRLFF).
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Drum Groove and Fill
Dave Elitch
Play R,L,F and L,R,F to very slowly to a metronome as 16th notes. This three over four feel will help you understand the rhythm.
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Halftime Groove & Fill
Dave Weckl
Play with a metronome set to a low tempo and count in 16ths.
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Quintuplets - Groups of 5
Kev O'Shea
More information is covered in my book 'Filling Time'.
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Unison Fill
Kev O'Shea
Practise moving from flams to unison and back again to improve accuracy. This example is mostly finger work.
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Alternating Linear Fill
Kev O'Shea
Play the linear pattern without accents. Next accent every third note, alternating between hand and foot. Switch hands.
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