32nd Note Fill
Chris Coleman
Work on the basic 6 note pattern between the hands and feet (RLRLFF).
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Drum Groove and Fill
Dave Elitch
Play R,L,F and L,R,F to very slowly to a metronome as 16th notes. This three over four feel will help you understand the rhythm.
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Linear Drum Beat
Ilan Rubin
Learn the R,L,F and L,R,F combinations slowly and lightly with an emphasis on moving from the forearm/elbow.
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Syncopated Groove
Keith Carlock
Master the Swiss Army Tap to allow you to play syncopated patterns like this one.
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Quintuplets - Groups of 5
Kev O'Shea
More information is covered in my book 'Filling Time'.
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Kick Hat Snare 02
Kev O'Shea
Practise paradiddles with and without accents. Next try starting them on the offbeat.
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