32nd Note Fill
Chris Coleman
Work on the basic 6 note pattern between the hands and feet (RLRLFF).
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Drum Groove and Fill
Dave Elitch
Play R,L,F and L,R,F to very slowly to a metronome as 16th notes. This three over four feel will help you understand the rhythm.
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Nirvana - 'Scentless Apprentice' Intro
Dave Grohl
Focus on the hand pattern in order to execute the flam comfortably. Heel-up will mean more volume.
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Paradiddle in 12/8
Ginger Baker
Play groups of 4 with the accent on the first beat. Play this pattern in 12/8 to hear the 3 over 4 feel. Then switch to paradiddles.
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Kick Hat Snare 06
Kev O'Shea
Practise a roll between hand and foot. F,R,F,R etc. This will help with the start of this beat.
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Triple Stroke Bass Drum Exercise
Kev O'Shea
Use the heel-toe method to play a double stroke. Add another toe stroke to complete the triple stroke.
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