Drum Groove and Fill
Dave Elitch
Play R,L,F and L,R,F to very slowly to a metronome as 16th notes. This three over four feel will help you understand the rhythm.
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Linear Drum Beat
Ilan Rubin
Learn the R,L,F and L,R,F combinations slowly and lightly with an emphasis on moving from the forearm/elbow.
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Linear Drum Fill 02
Kev O'Shea
Practise to a metronome at a slow tempo to ensure the cross-sticking is clean.
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Kick Hat Snare 01
Kev O'Shea
First get comfortable with F,R,L,F,R,L,R,L (whilst accenting the last 'L'). There rest is a variation on a basic paradiddle.
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Kick Hat Snare 06
Kev O'Shea
Practise a roll between hand and foot. F,R,F,R etc. This will help with the start of this beat.
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7/8 Groove
Tony Royster Jr.
Use a metronome at a low tempo to memorise the intricate rhythms before you attempt them at full speed.
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