32nd Note Fill
Chris Coleman
Work on the basic 6 note pattern between the hands and feet (RLRLFF).
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Drum Groove and Fill
Dave Elitch
Play R,L,F and L,R,F to very slowly to a metronome as 16th notes. This three over four feel will help you understand the rhythm.
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Solo Groove
John Blackwell
Try this on the practise pad first. Get comfortable with the right hand sticking as much of the bass drum pattern copies this.
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Filling Time - Chapter 2 (sample)
Kev O'Shea
Convert simple hand-to-hand patterns into advanced linear sticking patterns...
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Quintuplets - Groups of 5
Kev O'Shea
More information is covered in my book 'Filling Time'.
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Kick Hat Snare 05
Kev O'Shea
Practise the 6 stroke roll: R,L,R,R,L,L. Next play it in groups of three as triplets.
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