32nd Note Fill
Chris Coleman
Work on the basic 6 note pattern between the hands and feet (RLRLFF).
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32nd Note Offbeat Groove
Chris Coleman
Work on the hi-hat pattern first. Next introduce bass drum. Introduce the snare when you can play steadily between hihat and bass drum.
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Nirvana - 'Scentless Apprentice' Intro
Dave Grohl
Focus on the hand pattern in order to execute the flam comfortably. Heel-up will mean more volume.
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2 Cross Sticking Patterns
Eric Moore
Use a palm up technique to strike the floor tom, then palm down on the hihat.
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Moscow Groove
Eric Moore
Practise the first 8 notes of this pattern on a practise pad only. Use it in daily playing. Gradually introduce the bass drum hits.
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Linear Swing Fill
Gavin Harrison
Practise triplets of R,L,F and L,R,F in time to a metronome. Then shift from hand to hand singles and back to the linear triplets.
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