Drum Groove and Fill
Dave Elitch
Play R,L,F and L,R,F to very slowly to a metronome as 16th notes. This three over four feel will help you understand the rhythm.
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Guitar Center Solo
Ilan Rubin
Learning the R,L,R,F combination is key to playing this pattern.
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Quintuplets - Groups of 5
Kev O'Shea
More information is covered in my book 'Filling Time'.
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Triple Stroke Bass Drum Exercise
Kev O'Shea
Use the heel-toe method to play a double stroke. Add another toe stroke to complete the triple stroke.
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Insane 4-way Co-ordination
Thomas Lang
Try playing the left side ostinato without doubles as a 16th note pattern, to begin with...
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Sting - Seven Days (basic pattern)
Vinnie Colaiuta
A hypnotic pattern in 5 which sounds easier than it really is.
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