Drum Groove and Fill
Dave Elitch
Play R,L,F and L,R,F to very slowly to a metronome as 16th notes. This three over four feel will help you understand the rhythm.
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Rudimental Warm Up
Gavin Harrison
Use fingers to help with the left hand triple strokes. Use bounce for the quick ruffs.
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'Rock And Roll' end solo
John Bonham
R,L,F is a signature Bonham triplet. Move it around the kit.
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Kick Hat Snare 01
Kev O'Shea
First get comfortable with F,R,L,F,R,L,R,L (whilst accenting the last 'L'). There rest is a variation on a basic paradiddle.
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Triple Stroke Bass Drum Exercise
Kev O'Shea
Use the heel-toe method to play a double stroke. Add another toe stroke to complete the triple stroke.
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Sting - Seven Days (basic pattern)
Vinnie Colaiuta
A hypnotic pattern in 5 which sounds easier than it really is.
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