12/8 Groove
Aaron Spears
Count this out at slow tempos in order to get comfortable with the 12/8 feel. Count every second 8th whilst playing to improve timing.
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3 Pedals 2 Feet
Benny Greb
A Dennis Chambers-inspired 'fat foot' technique which involves playing the hihat and slave bass pedal together.
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32nd Note Fill
Chris Coleman
Work on the basic 6 note pattern between the hands and feet (RLRLFF).
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Linear Swing Fill
Gavin Harrison
Practise triplets of R,L,F and L,R,F in time to a metronome. Then shift from hand to hand singles and back to the linear triplets.
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Triple Stroke Bass Drum Exercise
Kev O'Shea
Use the heel-toe method to play a double stroke. Add another toe stroke to complete the triple stroke.
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Linear-Type Beat
Vinnie Colaiuta
Practise cross-handed sticking between splashes and cymbals.
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