32nd Note Fill
Chris Coleman
Work on the basic 6 note pattern between the hands and feet (RLRLFF).
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Moscow Groove
Eric Moore
Practise the first 8 notes of this pattern on a practise pad only. Use it in daily playing. Gradually introduce the bass drum hits.
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Linear Drum Beat
Ilan Rubin
Learn the R,L,F and L,R,F combinations slowly and lightly with an emphasis on moving from the forearm/elbow.
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Quintuplets - Groups of 5
Kev O'Shea
More information is covered in my book 'Filling Time'.
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Kick Hat Snare 05
Kev O'Shea
Practise the 6 stroke roll: R,L,R,R,L,L. Next play it in groups of three as triplets.
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Unison Fill
Kev O'Shea
Practise moving from flams to unison and back again to improve accuracy. This example is mostly finger work.
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