32nd Note Fill
Chris Coleman
Work on the basic 6 note pattern between the hands and feet (RLRLFF).
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Kick Hat Snare 07
Kev O'Shea
You can change the pitch of the hihat bell by applying some pressure to the pedal. Find the sound you like best.
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Alternating Linear Fill
Kev O'Shea
Play the linear pattern without accents. Next accent every third note, alternating between hand and foot. Switch hands.
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32nd Note Inverted Doubles
Kev O'Shea
With inverted doubles the pulse will be felt on the second stroke. Practise at low tempos to begin with.
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Insane 4-way Co-ordination
Thomas Lang
Try playing the left side ostinato without doubles as a 16th note pattern, to begin with...
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7/8 Groove
Tony Royster Jr.
Use a metronome at a low tempo to memorise the intricate rhythms before you attempt them at full speed.
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